Worrying about the future too much?

Well I’m in between classes and decided to write a bit.                                                                                   So I bet you have these moments in life where you wonder so much about the future. That moment where you feel so uncertain of the future. Just thinking about the fact that if one thing goes wrong your whole life will fall apart. What if something happens to your loved ones, what if you get fired, what If you lose everything you have. What if, what if, what if. There is a lot of wisdom around this topic. Everything happens for a reason. Everything will fall in place eventually. All this wisdom is very true! But we are all human beings. It is just natural that we worry. So the question is how can we put all this wisdom in reality. How can we stop worrying about the future, knowing everything is happening for a reason. Well here is some advice I just got this year. And I am still repeating it every single day. Every night or if you want in the morning, write five things you are grateful for. Do this every single day. Believe me, it really helps! I do it every single day. I for example write how grateful I am for my family. So start doing this today. Take a pen or tablet and write five things you are grateful for and repeat this every single day. This will make you not only a more grateful person but it will also lead to more inner peace.


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